Question: What Will My First Therapy Session Be Like?

Can therapy make you worse?


Why are therapy sessions only an hour?

How long does the first therapy session last?

Do therapists diagnose you?

What questions will a therapist ask me?

What questions do therapists ask about depression?

Is it OK to ask your therapist personal questions?

Is Counselling scary?

How long should a therapy session be?

How do I prepare for my first Counselling session?

Is it okay to cry in therapy?

Can therapists tell when you are lying?

Do therapists get attached to clients?

What do you say in a first Counselling session?

How often should you see a therapist?

Is therapy twice a week too much?

What’s the difference between a therapist and a counselor?

What do I need to know before seeing a therapist?

What should I expect at my first therapy session?

What are the 3 stages of a Counselling session?

Where do I start with therapy?